Do you find yourself angry and not understanding why? Do you carry around resentment from a past relationship? Anger can impact every aspect of our lives, with our family, friends, co-workers and even those we encounter during the normal course of your day. Learning how to identify triggers that left unchecked can lead you to be angry, understanding your response to those triggers and learning new ways of expressing yourself are all important tools in reducing and eliminating our negative response to anger. Learn how to live a happier, more content, satisfying life by managing your anger and you’ll find those around you are happier too.
Male and female, volunteer or mandated, our program can help improve your life. We partner with the court system, Department of Human Resources (DHR), attorneys and Employee Assistance Programs.